Moira

Helping Moira Residents Stay Active

Treatment at Gav Noble Physiotherapy in Lisburn

A specialist team of chartered physiotherapists, one short drive along the M1 from Moira.

Moira may be a small town, but it is full of active people: runners on the Moira Demesne paths, cyclists heading out into the countryside, parents juggling work, school runs and sport. At Gav Noble Physiotherapy in Lisburn, we help Moira residents recover from pain and injury quickly and stay active for the long term.

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Active Lives

Physio for Runners, Cyclists and Active Families

Running and cycling are fantastic for your health, but repetitive training can lead to overuse injuries. We regularly help Moira patients with:

  • Runner's knee, IT band pain and shin splints
  • Achilles and calf problems
  • Plantar heel pain, often treated with shockwave therapy
  • Hamstring and groin strains
  • Lower back pain from long hours in the saddle
  • Ankle sprains that never quite settled

Our sports injury physiotherapy gets you back to training with a structured return-to-sport plan, not guesswork. Specialist Physiotherapist Rachel Gillespie has a keen interest in running injuries, and our team will look at your movement, training load and footwear. Where your feet are part of the problem, we may recommend custom foot orthotics.

Everyday Pain

Everyday Aches and Pains

You do not need to be sporty to benefit. Many of our Moira patients simply want to work, sleep and move comfortably again. We treat:

Faster Recovery with Red Light Therapy

Moira patients can now access medical-grade red light therapy, a treatment very few physiotherapy clinics in Northern Ireland provide. By delivering controlled red and near-infrared light to the treated area, it may help reduce muscle soreness, support tendon recovery and ease joint pain. For runners and cyclists, it can be a useful addition to a rehabilitation or recovery programme.

What Sets Our Clinic Apart

  • Led by Gavin Noble, one of Northern Ireland's leading back pain specialists with over 25 years' experience
  • Four full-time clinicians, including chartered, HCPC registered physiotherapists and a sports therapist
  • Hands-on treatment combined with exercise, not just a printed sheet
  • Physiotherapist-led Pilates classes to build lasting strength
  • Sports and remedial massage available
  • Free discovery visits so you can talk to us before you commit
  • Evening appointments until 8pm, three days a week

Find out more about our team and the wider physiotherapy services we provide.

Travelling From Moira

Our clinic at 66 Antrim Street — opens in a new tab, Lisburn, BT28 1AU is around eight miles from Moira. Join the M1 towards Belfast and you will normally reach us in around 15 minutes. Moira station also has direct trains to Lisburn. Parking is close to the clinic.

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Get Back to Doing What You Love

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Common Questions

Moira Physiotherapy FAQs

Can You Help with a Running Injury That Keeps Coming Back?

Yes. Recurring injuries usually have an underlying cause, such as weakness, a training error or a movement pattern. We identify what is driving the problem so it does not keep returning.

Can I Get an Evening Appointment?

Yes. We are open until 8pm on Mondays, Tuesdays and Thursdays, which suits many people commuting from Moira.

Do I Need a Referral to See a Physiotherapist?

No. You can book directly with us, with no GP referral needed.