Back pain is one of the leading causes of pain and disability worldwide and affects up to 80% of people at some point in their lives. The good news is that most back pain is not caused by serious injury and responds well to the right physiotherapy treatment, exercise and advice.
At Gav Noble Physiotherapy, we help people across Lisburn and Northern Ireland overcome back pain and get back to doing the things they enjoy.
Book an Appointment — opens in a new tabBack pain can present in many different ways, including:
Your physiotherapist will carry out a detailed assessment to identify the cause of your symptoms and create a treatment plan tailored to your needs.
Treatment may include:
Our aim is not just to reduce your pain but to improve your movement, strength and confidence so you can stay active long term.
Research and national guidelines recommend remaining as active as possible during most episodes of back pain. Prolonged bed rest is no longer advised for the majority of people, as gentle movement and exercise often lead to faster recovery and a lower risk of recurring pain.
If your symptoms have lasted more than a few weeks or keep returning, physiotherapy can help identify the underlying factors contributing to your pain.
We understand how frustrating back pain can be. Whether you want to enjoy walking, gardening, golf, running or simply playing with your grandchildren, we'll create a personalised treatment plan designed around your goals.
Our evidence-based approach focuses on helping you recover, prevent future problems and stay active for life.
Usually not. Staying active and gradually returning to normal activities is recommended for most people.
Most people do not. Scans are only recommended when serious conditions are suspected or symptoms suggest nerve damage.
Yes. Physiotherapy can reduce nerve irritation, improve movement and help restore strength and function.
This depends on your symptoms and goals, but many people notice improvement within a few sessions following a personalised rehabilitation programme.
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