Learn From Experienced Therapists and Take Control of Your Health
At Gav Noble Physiotherapy, we regularly run practical workshops designed to help you better understand your body, manage pain and stay active with confidence.
Our workshops are led by experienced physiotherapists, Pilates instructors and specialist therapists who work with people every day in our Lisburn clinic.
Each session focuses on clear, useful information that you can apply to everyday life. There is no confusing medical language and no expectation that you need to be fit, flexible or experienced before attending.
Our aim is simple: to help you understand what may be causing your symptoms and give you practical steps that can improve how you move and feel.
An Introduction to Our Workshops
Not sure whether a workshop is right for you? Watch this short introduction from the clinic before you book your place.
Watch the Video
What Happens at a Workshop?
Our physiotherapy workshops combine expert education with practical demonstrations.
Depending on the topic, a session may include:
- A clear explanation of the condition
- Common causes and contributing factors
- Myths and misunderstandings
- Practical movement or exercise demonstrations
- Advice on managing symptoms
- Guidance on when to seek treatment
- Opportunities to ask questions
- Simple strategies to use at home
You will leave with a better understanding of your condition and a clearer idea of what you can do next.
Workshop Topics
Our workshops may cover topics such as:
- Back pain and sciatica
- Neck and shoulder pain
- Knee pain and arthritis
- Balance and falls prevention
- Running and sports injuries
- Diabetic neuropathy
- Pilates for strength and flexibility
- Staying active after 50
New workshop topics are added throughout the year based on the questions and concerns we hear most often from our patients.
Who Are the Workshops For?
Our workshops are suitable for adults of all ages, particularly people aged 35 and over who want to remain active and independent.
You may benefit from attending if you:
- Have an ongoing ache or injury
- Want to understand why pain keeps returning
- Are preparing for or recovering from surgery
- Feel nervous about starting exercise
- Want to improve strength, balance or mobility
- Would like reliable advice from qualified professionals
- Want to ask questions in a relaxed environment
You do not need to be an existing patient to attend.
There is a huge amount of health information online, but it can be difficult to know what is accurate or relevant to you.
Our workshops give you the opportunity to learn directly from clinicians who assess and treat these conditions every day.
You can expect:
- Friendly, approachable specialists
- Evidence-informed advice
- Practical demonstrations
- Small-group sessions
- Time to ask questions
- A relaxed and supportive atmosphere
- Clear guidance without medical jargon
We want you to leave feeling informed, reassured and more confident about your health.
Upcoming Workshops in Lisburn
Details of upcoming physiotherapy and health workshops will be listed on this page.
Places may be limited to keep the sessions practical and allow time for questions.
To register your interest, contact Gav Noble Physiotherapy on 028 9266 6959.
Join us at 66 Antrim Street — opens in a new tab, Lisburn, BT28 1AU, and take the next step towards moving better, feeling stronger and staying active.