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Walking can help back pain!!

Walking can help back pain!! Find out more about the benefits of walking and how it can help back pain. Here at our clinic we are often asked about what kind of exercise will help with back pain. We see hundreds of people every year with back pain. They are looking...

Sciatica – The Facts And The Myths

Sciatica – The Facts And The Myths We have had a number of people see us recently with what they have been told is SCIATICA. For example, Joan came in after seeing her doctor who had diagnosed her with sciatica. She had been given some pain relief and advised to see a...

The Top 7 Mistakes That People Make When Dealing with Back Pain

The Top 7 Mistakes That People Make When Dealing with Back Pain Having worked with hundreds of clients at Gav Noble Physiotherapy, we have found that there are many fundamental common mistakes people are making when they have back pain. Please read below to find out...

Personal Experience with back pain

My own personal experience with Pilates and back pain I wanted to share my own story about my introduction to Pilates, as like a lot people I have also suffered from back pain, many years ago. About 12 years ago I was forced to take a month off work due to...

Back Pain, Old Problem?

Back Pain – Old Problem? What treatment should you choose? It’s one of the most common problems I see in my practice – especially after a bank holiday weekend or when the DIY and gardening bug strikes in the warm weather. Forty-one per cent of the UK...