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Understanding and Treating Different Types of Back Pain

Understanding and Treating Different Types of Back Pain with Gav Noble Physiotherapy Back pain is a prevalent issue that affects people of all ages and backgrounds, often hindering their ability to enjoy life to the fullest. However, with the right diagnosis and...

How Custom Fit Orthotics Can Alleviate Back Pain

How Custom Fit Orthotics Can Alleviate Back Pain Back pain affects millions of people worldwide, impacting their daily activities and overall quality of life. While there are various treatment options available, custom fit orthotics have gained recognition for their...

Physio Tips for Comfortable Travel

Physio Tips for Comfortable Travel   Travel can be one of the most enjoyable aspects of life, however if a trip away comes with the risk of increased pain and soreness, the excitement can be thoroughly diminished. Many people will even avoid travel altogether if...

Three Common Myths About Back Pain

Three Common Myths About Back Pain Low back pain is one of the most common conditions treated by physiotherapists and if you are unlucky enough to have been a sufferer, you know that severe back pain can take over your life. With improved understanding, health...

Things to Avoid When You Have Back Pain

Things to Avoid When You Have Back Pain Back pain is such a common experience that it is estimated up to 80% of adults will have at least one severe episode of back pain in their lifetime. For many people, the pain quickly resolves and things go back to normal....

The Top 3 Exercises For Back Pain

The Top 3 Exercises For Back Pain “If you were to do any 3 exercises for back pain, what would they be? This is probably one of the most frequently asked questions at our clinic. I get it, I’ve had back pain before too. I know how debilitating back pain can be. I know...