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Gav Noble Physiotherapy Blog
On this blog page feel free to use the search bar below to find lost of useful and FREE information articles about back pain, knee pain, pilates, orthotics, neck pain, shoulder pain and healthy tips. If you need any ore information, please feel free to contact the clinic.
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Relaxation Tips For Pain Management
Relaxation Tips For Pain Management Can prolonged stress affect your pain and healing? There’s...
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Strains vs. Sprains
Strains vs. Sprains Strains and sprains are words that are used almost interchangeably when describi...
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What is Proprioception and Balance?
Proprioception and Balance If you’ve ever started a new hobby and noticed your balance isn’t...
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Three Things Your Physio Wants You To Know
Three Things Your Physio Wants You To Know Every profession has a unique perspective of life that ca...
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The Four Biggest Mistakes You Can Make After A Muscle Tear
The Four Biggest Mistakes You Can Make After A Muscle Tear Our muscles play an important role in the...
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Tips for Finding Your Perfect Exercise Match
Tips for Finding Your Perfect Exercise Match Exercise is such an essential part of mental and phys...
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5 Reasons to stay active
5 Reasons to Stay Active The benefits of keeping active may seem obvious, yet it can’...
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Why Do Tendon Injuries Take So Long To Heal?
Why Do Tendon Injuries Take So Long To Heal? If you have ever suffered from a tendon injury y...
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Physio Tips for Better Running
Distance running can be a surprisingly complicated sport. In this article, we offer some words of wi...
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