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Gav Noble Physiotherapy Blog

On this blog page feel free to use the search bar below to find lost of useful and FREE information articles about back pain, knee pain, pilates, orthotics, neck pain, shoulder pain and healthy tips. If you need any ore information, please feel free to contact the clinic.

1 Exercise That Helps Back Pain When Standing

1 Exercise That Helps Back Pain When Standing Do you find yourself rubbing your back after standing for extended periods? Have you been searching for that one miracle exercise to soothe that nagging ache? Look no further, for I have a...

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Understanding Sciatica: 3 Top Tips for Relief

Understanding Sciatica: 3 Top Tips for Relief Ah, sciatica! It's a word that many might have heard but, surprisingly, not everyone truly understands. It's not just a 'bit of back pain' but can be a severe, sometimes debilitating pain that...

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The 5 Top Tips to Help Knee Arthritis Pain

The 5 Top Tips to Help Knee Arthritis Pain If you've clicked on this article, chances are that you, or someone dear to you, has experienced the nagging discomfort that knee arthritis brings. We've all heard someone say, "Oh, it's just a...

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Everything You Need To Know About Frozen Shoulder

Everything You Need To Know About Frozen Shoulder   What is frozen shoulder? Frozen Shoulder (also known as Adhesive Capsulitis) is a condition that affects the shoulder joint with no apparent (idiopathic) cause. It is characterised by...

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