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Back Pain And Sleep

Why Back Pain Affects Your Sleep! Sometimes we think that back pain can get in the way of sleep as it becomes painful getting in or out of bed, added to that then there is the time it takes to find a comfortable position. How long does it stay comfortable for? That...

Learn About Back Pain

Learn About Back Pain Low back pain (LBP) is thought to affect up to 60 to 80% of the Western population throughout the course of their life. Many people do not have any preceding events to cause this back pain, although specific injuries can also initiate their...

WHIPLASH – THE FACTS!

WHIPLASH – THE FACTS! Whiplash is a common injury and accounts for more than 1500 insurance claims, made everyday in the UK. Two thirds of people will recover fully within three months of sustaining an injury and not have an ongoing problem. At our Specialist clinic...

5 Things You Absolutely Must Know About Hip Bursitis!

I’ve been wanting to write about this for some time now, and finally getting around to it. It is a condition that we see frequently at the clinic. The people who we see at the clinic, generally appear to have been suffering for a long period of time. They put up with...

Driving, How To Look After Your Back!

Driving, how to look after your back! If you suffer from, or have ever suffered with back pain, then you will know that driving can be a real problem. Sometimes, just getting in and out of a car brings on excruciating pain. Sitting in the car, bus or lorry seat can be...

Is poor posture contributing to your back pain?

Is poor posture contributing to your back pain? The answer is quite possibly yes! So what does poor posture look like or what exactly does that mean? Our bodies have been designed in such a way, that when all the joints and bones line up in a particular way, they...