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Sciatica – The Facts And The Myths

Sciatica – The Facts And The Myths We have had a number of people see us recently with what they have been told is SCIATICA. For example, Joan came in after seeing her doctor who had diagnosed her with sciatica. She had been given some pain relief and advised to see a...

Back Pain: The ONE Thing That Makes Sciatica Worse And What To Do About It

Back Pain: The ONE Thing That Makes Sciatica Worse And What To Do About It It can happen! You’re going about your day nicely, you feel great and don’t think twice about any ‘health problems’ because they’re way off in the future anyway, but then all of a sudden you...

The Top 5 Reasons Why People Do Pilates

The Top 5 Reasons Why People Do Pilates Have You Ever Thought About Doing Pilates? It is always important for us to understand why our clients come to us to do Pilates. This enables us to tailor the classes to our clients needs. You then get the most benefit from...

The Top 7 Mistakes That People Make When Dealing with Back Pain

The Top 7 Mistakes That People Make When Dealing with Back Pain Having worked with hundreds of clients at Gav Noble Physiotherapy, we have found that there are many fundamental common mistakes people are making when they have back pain. Please read below to find out...

Discovery Session

What is this discovery session? We get many people asking us about what our discovery sessions at the clinic actually are. The answer is easy! This is an absolutely FREE 20-minute session with the physiotherapist. The idea behind this session is to help people...