Stay Active and Healthy! Get Out And See What Lisburn Has To Offer
Lisburn is a great place to live, with numerous amazing attractions that people from all over the region come to see. Unfortunately, many people right here in the Lagan Valley area are unable to fully enjoy these attractions due to suffering from low back pain.
Not only are they not enjoying life to its fullest, playing with their children or grandchildren, and just getting through the day without nagging aches, but
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worry about doing too much and paying for it later
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. The Lisburn area is full of amazing things to do and see, but back pain can significantly limit you from enjoying them.
Of all these great things to do, here is our top 7:-
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1.
Wallace Park
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Located in the heart of Lisburn and covering 25 acres of mature parkland, Wallace Park is ideal for families, with an excellent children’s play area and a variety of gentle walks. There are football matches played regularly, tennis courts/club and Lisburn Cricket Club have their ground in the centre of the park. There is even has a Parkrun every Saturday morning.
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2.
Lisburn Bowl
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Is an 18-lane bowling arena. It has state of the art, fully computerised AMF lanes with full surround sound. ‘The Warehouse’ function space and 4 private lanes holds up to 50 people for family occasions and corporate events.
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3.
Lagan Valley LeisurePlex pool
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Northern Ireland’s largest leisure pool, competition pool and fun pools. The interactive ‘Aqualand’ area offers water slides, a see saw, swings, bicycles and waterfalls to be enjoyed by children under 10 years of age.
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4.
Hillsborough Forest park
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Hillsborough Forest, set within the historic landscape of Large Park, offers the visitor 150 acres of mixed woodland in which to walk and relax with nature.
The forest is set in the picturesque village of Hillsborough and is adjacent to Hillsborough Fort. Way-marked routes provide a variety of different walks through the forest, which covers an area of almost 200 acres. The whole of the lake area is a forest wildlife sanctuary and is home to a wide variety of birds and animals.
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5.
Colin Glen Forest park
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Colin Glen Forest Park is a beautiful wooded glen near Dunmurry at the base of the Belfast Hills and home to the famous
Gruffalo Trail
. Home to a range of wildlife, a wilderness in the heart of Belfast, our Forest Park offers beautiful walks, exhilarating runs, and some spectacular outdoor activities as well as a purpose built multisports complex. Regular fitness events happen throughout the park including Parkrun and Couch to 5k. Latest additions to the park include Northern Ireland’s first official
Gruffalo Trail
with characters from the story book located throughout the forest park.
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6.
Lagan Valley towpath
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The Lagan Towpath is the most popular outdoor resource in Northern Ireland with over 1.4Million users recorded annually. It provides 11 miles / 17km of continuous off-road public access linking the cities of Belfast and Lisburn. The river and canal system form the backbone of the Lagan Valley Regional Park. It has some of the most spectacular scenery along the route, and down through all the locks.
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7.
Irish Linen Centre and Lisburn Museum
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The Museum
aims
to collect, safeguard and interpret artefacts and information relating to the Irish linen industry and the history of Lisburn and the Lagan Valley.
Are you one of those who fears getting out of the house for too long? Are you scared to go out and about and enjoy the things Lisburn offers? Can you see yourself at Lisburn leisureplex pool with your children? Does sitting cause pain which keeps you driving to the different areas of this city? Does thinking about walking around the Hillsborough Forest park cause you to fear waking up the next day? Are you NOT taking in the sites and sounds of this Great City because you are so concerned you will not enjoy it because of the nagging pain and aches you suffer with?
IF so, there is HOPE for you, or someone you love who continues to suffer.
Does getting out and about, without fear of aggravating your symptoms sound good to you? Would you like to get to see all Lisburn has to offer and NOT have nagging aches and pains to deal with? Have you put off getting the care and attention you need and deserve because you have been told you just have to live with it? Are you depending on medications and frequent visits to the doctor to deal with your back problems?
IF this describes you, or someone you love, please click
here
to receive a FREE Back Pain report I put together specifically for you!! A quick easy read of some easy things you can do right now to help calm your back pain, as well as give you great information about your back!!!
It is time you get the answers you deserve and the help you need so YOU can make the best possible decisions for your health. YOU have NOTHING TO LOSE!
P.S For some back pain help and relief, please feel free to download our
FREE back report
with quick and simple tips to help ease low-back pain
