BOOK NOW

Optimal Treatment for Achilles Tendinitis and Plantar Fasciitis

Shock Wave Therapy: The Optimal Treatment for Achilles Tendinitis and Plantar Fasciitis Achilles tendinitis and plantar fasciitis are two common conditions that can cause significant pain and discomfort, affecting daily activities and overall quality of life....

6 Top Tips To Reduce Running Injuries

6 Top Tips To Reduce Running Injuries HOW TO REDUCE THE RISK OF RUNNING INJURIES 6 TOP TIPS Marathon training season has well and truly started. Are you preparing for the London or Belfast marathon? Are you preparing for an upcoming half marathon? Or are you kicking...

Physio Tips for Better Running

Distance running can be a surprisingly complicated sport. In this article, we offer some words of wisdom from our physiotherapists to help you get the most out of your training and avoid injuries.  Choose your shoes carefully: Repeated stress from running long...