BOOK NOW

Tips For Successful New Year’s Resolutions

Tips For Successful New Year’s Resolutions   The start of the new year is an exciting time where many of us feel inspired to set goals with the aim to improve our health, finances and overall wellbeing. Many of us have tried to set goals before. and found...

IS YOUR CHILD COMPLAINING OF PAIN PLAYING SPORTS?

IS YOUR CHILD COMPLAINING OF PAIN PLAYING SPORTS? THERE IS MORE TO GROWING PAINS By Michael O’Boyle  Playing sport from a young age is a great way to promote physical and mental well-being. Sports participation is an excellent way to develop physical fitness,...

Relaxation Tips For Pain Management

Relaxation Tips For Pain Management Can prolonged stress affect your pain and healing? There’s a strong suggestion that it can, particularly with chronic pain. If you suffer from ongoing pain you may even have noticed this relationship yourself. Many people know...

Three Things Your Physio Wants You To Know

Three Things Your Physio Wants You To Know Every profession has a unique perspective of life that can only be achieved from years of experience. Here are three things that working as a physiotherapist has taught us. Problems that seem to arise for “no reason” are...

Can Stress Affect My Pain?

A common fear for patients when discussing pain is the idea that their symptoms are ‘all in their head’ or that they won’t be believed either by friends, family, therapists or workplace. This fear can be worse when there appears to be no obvious...