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The 5 Top Tips to Help Knee Arthritis Pain

The 5 Top Tips to Help Knee Arthritis Pain If you’ve clicked on this article, chances are that you, or someone dear to you, has experienced the nagging discomfort that knee arthritis brings. We’ve all heard someone say, “Oh, it’s just a bit of...

Should You Have a Joint Replacement?

Should You Have a Joint Replacement?   One of the most impressive healthcare developments in history is the humble joint replacement. Many people are able to take a joint that is extremely painful and dysfunctional and give it a whole new lease on life.  ...

Can Physiotherapy Help Osteoarthritis?

Can Physiotherapy Help Osteoarthritis?   A diagnosis of osteoarthritis (OA) for joint pain can be a great cause of distress. Many people believe that if you have arthritis your pain is not able to improve and will deteriorate until a joint replacement can be...

Patellofemoral knee pain

Patellofemoral knee pain syndrome What Is It? The knees function as hinges, allowing your legs to swing forwards and backwards smoothly as you walk, kick and run. The kneecap, also known as the patella, sits at the front of the knee and has a variety of functions,...