Free Discovery Visit
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Book online for your Pilates Class by clicking below.
Lisburns leading Physiotherapy, Pilates & Back Pain Clinic.
Welcome to Gav Noble Physiotherapy in Lisburn. We help people from all walks of life, aged 35-60+ keep active and move freely without the need for painkillers!
If you live in the Lisburn, Belfast, Hillsborough, Dromore, Ballynahinch or Dunmurry area and are looking for someone to help you ease aches & pains or help with an ongoing issue, we can help you fast, just book an appointment today and we’ll be waiting to help you get back on your feet.
Do you have back pain that is stopping you from doing something you love?
Have you got shoulder pain stopping you from lifting your arm above your head?
Have you got knee pain stopping you from getting out for a walk, run or even using stairs?
Do you have neck pain which stops you from turning your head?
Would you like to start pilates or find out more about how it works?
Have you got problems with your feet or leg pain and wondered if orthotics could help?
Or do you need a massage to help ease out some tightness or tension?
If you answered yes to any of the above, you’re in the right place, you can find many of the answers you’re looking for in our blog or by downloading one of our free reports available below!
Start Your Progress Today!
Choose any of the reports below and enter your email to have it sent to you free of charge, follow the advice inside and start making progress right away, if it doesn't work then just get in touch or book online and we'll be sure to get the right treatment for you!
We offer a range of treatments & services that we shape around you and what your particular condition, injury or issue requires, if you’re unsure about what kind of treatment you require feel free to get in touch with us prior to booking to discuss what would best suit you.
Who We Are
Watch our introduction video below to find out a bit more about who we are and how we can help!
Keep up to date with the latest news from the clinic, helpful information about common issues & injuries and other useful resources that can keep you moving and doing the things that you love.
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8 Top Tips For Optimal Stretching Results
8 Top Tips For Optimal Stretching Results How do you stretch properly? While...
Can You Train Your Balance?
Can You Train Your Balance? Maintaining balance is a complex process that...
" I've been doing Pilates now for about 3 years. I suffered from lower back pain and Pilates was recommended to me. I have greatly benefited from the classes, my back is much better and I no longer have the pain I once had.. I enjoy the classes and can now do exercises I never thought I would be able to do! Thanks Gavin for making the class so enjoyable! "
" When I first spoke to you I came with a very narrow focus and expected a deep massage on my calf and a recommendation to take things easy at my age. I was surprised by the breadth of your diagnosis and your attention to detail and causes of my problems along with the exercises to develop areas of weakness. The atmosphere was professional, relaxed and welcoming and there was no pressure to follow particular treatments. The experience was positive and while the exercises are challenging I will try to persevere. I look forward to improving my PBs."
'I was experiencing back problems so I decided to go see Gavin. Unlike other practices I have been to Gavin first researched into why I was having back problems. I received good sensible advice on how to prevent further back pain. Needless to say I am so impressed with the treatment I received that I am now confident to carry on with my daily life without worrying about my back hurting. Cannot recommend this practice enough, they genuinely care about their patients. Keep up the good work.'
We Accept Insurance!
We are recognised by most medical major insurance companies, if you don't see yours listed below please don't hesitate to get in touch as we may still be able to help!