Certified Athletic Therapist
Catriona McCoy
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Pilates Classes
Catriona McCoy
Certified Athletic Therapist
Tip: Think of doing your exercises as like brushing your teeth – a daily habit that we never forget
Qualification: BSc (Hons) Athletic Therapy and Training
Born: Belfast
Lives: Belfast
Catriona is a Graduate Athletic Therapist with years of experience working within elite sport and general population. Catriona has a keen interest in both adolescent and adult sporting injuries due to her experiences at Antrim U16 Camogie, Down Senior Camogie and Shenandoah University American Football team in USA. Catriona also has a special interest in Dance injuries and has published a research paper on the effects of turnout on injuries in collegiate dancers.
In addition to sporting injuries, Catriona has extensive experience within Exwell medical, where she developed a passion for prescribing and running exercise classes for people 60+ or with underlying heath conditions. Catriona is highly trained in soft tissue release, manual therapy, strength and conditioning and Pilates which she combines to improve her patient’s quality of life.
Favourites
Place: My Bed
Restaurant: Bengal Brasserie
Food: Chicken Nuggets or Ramen
Holiday: Disney World, Orlando
City: Frankfurt at Christmas time
TV show: Grey’s Anatomy
Film: Anything Disney, especially Moana
Singer/Group: Harry Styles, Taylor Swift, old school One Direction
Celebrity: Daniel Ricciardo
Sports: Dance (in particular, Irish dance), Camogie/Hurling and Formula 1
Book: A Court of Thornes and Roses (and the whole series)
Team: Ferrari F1 team
Hobbies:I used to compete as an Irish dancer, and I still love to follow it online. I love going for coffee and walks with friends or puck about with a hurl. I also love a good nap!