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6 Top Tips To Reduce Running Injuries

6 Top Tips To Reduce Running Injuries HOW TO REDUCE THE RISK OF RUNNING INJURIES 6 TOP TIPS Marathon training season has well and truly started. Are you preparing for the London or Belfast marathon? Are you preparing for an upcoming half marathon? Or are you kicking...

Common Running Injuries

Common Running Injuries Find out about running injuries and what you can do for them Running is a great way to stay in shape, manage stress, and increase your overall well-being. However, it’s not without its drawbacks. While being a low-risk activity, there are...