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The Sciatica No-Gos: Exercises to Avoid When Experiencing Flare-Ups

The Sciatica No-Gos: Exercises to Avoid When Experiencing Flare-Ups Ah, sciatica! That sharp, burning pain that originates from your lower back, shoots through your buttocks, and extends down to your leg. It’s a discomfort known to many but understood by few....

Understanding Sciatica: 3 Top Tips for Relief

Understanding Sciatica: 3 Top Tips for Relief Ah, sciatica! It’s a word that many might have heard but, surprisingly, not everyone truly understands. It’s not just a ‘bit of back pain’ but can be a severe, sometimes debilitating pain that...

Sciatica – The Facts And The Myths

Sciatica – The Facts And The Myths We have had a number of people see us recently with what they have been told is SCIATICA. For example, Joan came in after seeing her doctor who had diagnosed her with sciatica. She had been given some pain relief and advised to see a...